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Isotonix Blog
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April 20, 2013
Boosting Mood for Better Health
Most of us know how important it is to strive and make every effort to be physically healthy. It is also equally important to maintain your emotional health so that you feel your best every day. While it may not be as obvious, your mood and stress level can have effects, sometimes detrimental, to your overall health. Fortunately, there are some natural ingredients that have proven to be great options when trying to boost your mood. Ashwagandha is an …
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April 20, 2013
Nutritional Alternatives for Allergy Season
By Ryan Saba With winter quickly coming to an end and spring right around the corner, many people are looking forward to time in the great outdoors. Unfortunately, it’s very difficult to feel upbeat about spring weather if you suffer from seasonal allergies. An allergy commonly occurs when the immune system wrongly identifies a nontoxic substance as harmful and responds by launching an attack against it. Basically, allergies are your body’s way of telling you that it does not like …
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April 20, 2013
Getting Started Towards a Healthier You
World Health Day is celebrated every April and marks the anniversary of the 1948 founding of the World Health Organization. Each year the World Health Organization chooses a theme that highlights an important public health concern. In 2013, the theme is hypertension, or high blood pressure. Hypertension, or high blood pressure, is a health condition in which the blood pressure in the arteries is chronically elevated. This requires the heart to work harder and over time can lead to major …
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Interesting Fact
Free Radicals come from all kinds of sources such as smoking, pollution, fried foods, and poisons.
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